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Someone fire that truck driver!  

secret_lade 49F
14128 posts
10/19/2020 3:52 am
Someone fire that truck driver!


You know... The one that hit with a Mack Truck!

My Middle has been sending gym techniques that he is learning and wanting incorporate in my gym routine.

Oh My Fucking God....

Even thought I have been CHEATING, I still feel like I want die this morning. Every muscle in my entire body is sore.

Over the course of the weekend I managed spend 90 minutes on the treadmill as well as workout my arms, legs, and core...

Good God....

I made him a promise that I'm going start doing a little something extra every time I go, I know that eventually it's going get just a little easier.

It made cry see him say "you can do this ma".

Little shit... Using all that love and encouragement get change my life for the better.

Aaarrrrgggg.....

How dare he?!?

Happy Monday!!

secret_lade 49F
9227 posts
10/20/2020 9:09 pm

    Quoting benard69:
    I couldn't drive a car on a tread mill for 90 minutes...
It's just a fast walk... You'd be surprised what you can do when you're listening to your music and in your own little world of thought. Time moves quickly.


benard69 66M/66F  

10/20/2020 5:53 pm

I couldn't drive a car on a tread mill for 90 minutes...


secret_lade 49F
9227 posts
10/19/2020 10:09 pm

    Quoting  :

So, interesting observation. The Word Gobblins haven't eaten the usual words and letters out of this post. When I went to go edit it, it still had every single "to" and every word had every letter. I'm guessing that's a connection to it not showing up anywhere.... Perhaps there is a behind the scenes screen the posts go through that cause that glitch and now it's experiencing a malfunction? Causing them to not show up?


secret_lade 49F
9227 posts
10/19/2020 10:02 pm

    Quoting  :

Thank you for the heads up, this site is so frustrating at times. I'll try editing a few of the glitches and see what happens.


secret_lade 49F
9227 posts
10/19/2020 9:57 pm

    Quoting easy_going2014:
    little steps make the progress feel better down the road

    it will pay off

    I hit a personal high today on the elliptical

    have a great evening!

    be safe

    Simon & Garfunkel - "Baby Driver"

    My daddy was the family bassman
    My mamma was an engineer
    And I was born one dark gray morn
    With music coming in my ears
    In my ears
    They call me Baby Driver
    And once upon a pair of wheels
    I hit the road and I'm gone
    What's my number
    I wonder how your engines feel
    Ba ba ba ba
    Scoot down the road
    What's my number
    I wonder how your engines feel
    Shine a light, ooo ooo oo, ooo ooo oo
What was your personal high?? You can't just say you hit it but not share what it was with us... Sheesh man! LOL


easy_going2014 57M
14366 posts
10/19/2020 6:15 pm

little steps make the progress feel better down the road

it will pay off

I hit a personal high today on the elliptical

have a great evening!

be safe

Simon & Garfunkel - "Baby Driver"

My daddy was the family bassman
My mamma was an engineer
And I was born one dark gray morn
With music coming in my ears
In my ears
They call me Baby Driver
And once upon a pair of wheels
I hit the road and I'm gone
What's my number
I wonder how your engines feel
Ba ba ba ba
Scoot down the road
What's my number
I wonder how your engines feel
Shine a light, ooo ooo oo, ooo ooo oo

To leave private messages, please use my confidential mailbox at my blog:

Good luck!!!


secret_lade 49F
9227 posts
10/19/2020 3:44 pm

    Quoting  :

He's such a good kid... I know she will eventually come around, I have faith. Of my three, it's my Middle Son who has the biggest, kindest heart, though.


secret_lade 49F
9227 posts
10/19/2020 3:18 pm

    Quoting Paulxx001:
    It's always scary when your kids get smart enough to help you become a better - in this case healthier - person. ❗❗👍
I miss him.


secret_lade 49F
9227 posts
10/19/2020 3:14 pm

    Quoting 69ereatwetpussy:
    Ni pain no gain so they say
    It's a good feel later
    I retired u don't do the thing I did at work.
    I gained weight do to lack of moving.
    Plus I'm no spring chicken
    So I've been trying to lose weight list 25 mined you u was 245+ at 6' 1 1/2" now I'm 216+ still working on 200lbs
    Every morning I do some kind of stretching before I'm out of bed
    Then every other day dumb bells for arms and chest squats for legs. Push up even the old jumping jacks. In the summer it's poo time swimming every day for an hour well I try the dogs get in the way. So now it walks around my 41/2 acre property with the dogs. What good about this it's all up hill lololol
    Good luck with your goals and live to see he finished product lolol. Xoxoxoxi
You're right... No pain no gain. My son says pain is weakness leaving the body, I'm sure it's something the recruiter told him, but it makes me feel better about it.


secret_lade 49F
9227 posts
10/19/2020 3:10 pm

    Quoting citizen4722:
    Don't push yourself too far. You are allowed to cheat now and again...I won't tell
Oh, don't worry.... I'm incapable to doing all the lunges and squats and flexed arm hangs.... LOL I stick to what I can do.


secret_lade 49F
9227 posts
10/19/2020 3:06 pm

    Quoting mc_justmc:
    I'm happy with my daily work walking. Good luck!
I don't get to walk as much as you do in my daily job.... I'm stuck with the gym.


mc_justmc 63M

10/19/2020 1:29 pm

I'm happy with my daily work walking. Good luck!


citizen4722 66M  
74582 posts
10/19/2020 9:12 am

Don't push yourself too far. You are allowed to cheat now and again...I won't tell


69ereatwetpussy 61M
6774 posts
10/19/2020 5:50 am

Ni pain no gain so they say
It's a good feel later
I retired u don't do the thing I did at work.
I gained weight do to lack of moving.
Plus I'm no spring chicken
So I've been trying to lose weight list 25 mined you u was 245+ at 6' 1 1/2" now I'm 216+ still working on 200lbs
Every morning I do some kind of stretching before I'm out of bed
Then every other day dumb bells for arms and chest squats for legs. Push up even the old jumping jacks. In the summer it's poo time swimming every day for an hour well I try the dogs get in the way. So now it walks around my 41/2 acre property with the dogs. What good about this it's all up hill lololol
Good luck with your goals and live to see he finished product lolol. Xoxoxoxi


Paulxx001 66M
22642 posts
10/19/2020 5:09 am

It's always scary when your kids get smart enough to help you become a better - in this case healthier - person. ❗❗👍


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